🌈 Is My Partner Cheating?

8 questions that reveal the truth. For all relationships, all genders.

💚 This quiz is for everyone

No assumptions about you or your partner. Just honest questions about trust, distance, and changes in your relationship.

📋 How this works

  • 1 Select one answer for each question
  • 2 Note the points next to your answer (1-4 points)
  • 3 Add up your total score at the end
  • 4 Check the results table to see what it means

QUESTION 1
Does your partner guard their phone and keep it face-down?



QUESTION 2
Has your intimacy or sex life with your partner suddenly changed?



QUESTION 3
Is your partner suddenly working late or going out more without you?



QUESTION 4
Has your partner accused YOU of cheating out of nowhere?



QUESTION 5
Does your partner hide their screen when you walk by?



QUESTION 6
Has your partner’s appearance suddenly changed (new style, more gym, new grooming)?



QUESTION 7
Have you found unexplained items (receipts, gifts, etc.)?



QUESTION 8
Is your partner emotionally distant or distracted when you’re together?



📊 Your Results

Add up your points from all 8 questions:

What Your Score Means

8-12

🟢 Low Risk

Your relationship seems secure. These signs aren’t present. Trust but stay aware — healthy relationships have open communication. If you’re feeling anxious, it might be about something else worth exploring.

13-20

🟡 Medium Risk

Some yellow flags are waving. Not proof of cheating, but something’s off. Have an honest conversation about how you’re feeling. Use “I” statements. “I’ve noticed we feel distant lately. Is everything okay?”

21-28

🟠 High Risk

Multiple signs point to your partner hiding something. Trust your gut — it’s rarely wrong. Time for a serious talk or deeper investigation. You deserve honesty, even if the truth is hard.

29-32

🔴 Critical

The evidence is overwhelming. Whether it’s cheating or severe relationship breakdown, something is very wrong. Protect your heart and get clarity. You deserve a partner who shows up fully.

💬 How To Talk About It

✅ DO say:
  • “I’ve noticed we feel distant lately. Is everything okay?”
  • “I’m feeling anxious about us. Can we talk?”
  • “I want us to be honest with each other. How are you feeling?”
  • “I’ve observed some changes and I’m wondering what’s going on.”
❌ DON’T say:
  • “Are you cheating on me?!” (accusatory)
  • “I know you’re hiding something!” (confrontational)
  • “You always do this!” (blaming)
  • Screaming, crying, or threatening